The Key to Happiness

The key to Happiness Is the glass half(prenominal) empty, or is it half full? A true optimist would say that the glass is half full. That is because an optimist will always lean towards the more plus option. Optimism is defined as the inclination to look at the bright side of every situation, and tarry the best possible come forthcome from any series of events. Anyone goat be optimistic, some batch involve optimism as a way of life, it abide reduce stress producing a better quality of life, and if used on a regular basis optimism jackpot be the key to happiness.Anyone at all fag practice optimism. To be an optimist all one has to do is choose to see the positive side of a situation. Its like the saying, consider your blessings. A person may feel that they hurl nothing to be positive about, but when they atomic number 18 reminded of the positive things in their lives they tend to stop about the negative. Optimism can be developed when one has realistic goals and expect ations. Optimists wear outt fall into a trap of feeling relyless, instead they accomplish for growth and positive change. Being optimistic is not about pretension that everything is okay.It is about thinking positively when things go wrong, learning from them, and moving forward. Optimism can be incorporated into any activity that takes place on any given day and if used on a regular basis, people will see a positive change in their lives. Optimism can produce a better quality of life. Anxiety and negative emotions can take its toll on the body, it can affect your cardiovascular and your resistant system. Having an optimistic stead can protect against these effects. Research has shown the people who choose to have an optimistic attitude about their future behave differently.Optimists have been known to exercise more, smoke less and eat healthier. When they fall ill, optimists are more likely to participate actively in their treatment. Some would say, A healthy mind, means a hea lthy body. Optimists are better fit to handle difficult situations with the ups and downs of daily living. Optimists tend to be more fictive and harder workers. They are not afraid of there pasts or their futures. They understand that not everything can be changed, they accept that and move on. Optimism is the key to happiness. It helps us esteem everything we have in life.It is within appreciation that we find happiness. Optimism is full of positive possibilities. It leads a person to happiness by reducing stress and clout people towards a more positive future. Helen Keller wrote an essay on Optimism in 1903. She wrote, Optimism is the faith that leads to achievement. No pessimist ever discovered the secret of the stars, or sailed to an unknown land, or opened a new doorway to the human spirt. This is a true statement because having faith in ones self will back up that person to set new goals in their lives and better yet help them have the will power to achieve them.It is with a pessimistic attitude that people give up too quickly on their goals or possibly never even set them to begin with. With optimism comes hope, perseverance, and self confidence. It is with hope that one strives for a better tomorrow. It is perseverance that wills a person to elapse trying. Confidence gives people the ability to believe that everything will turn out all right. All of these things portray optimism. Making yourself happy by seeing the better side of situations in life will lead to success. Optimism in everything they do will bring out the best qualities and skills in a person, and this will lead to true happiness.